Hey, I'm me
Certified fitness and health trainer
My nickname is pepper,
In every workout I make sure you feel why. Over the years, I worked in the leading gyms in Tel Aviv and adapted to a professional and uncompromising method of work.
Didn't you come to work? Do not come! I will give my pepper in training, you are missing that you are not!
Order a Zoom training online
חווית אימון דינאמית ומשתנה
מגוון טכניקות אימון, שיטות עבודה ממוקדות ליצירת עניין וגיוון בין האימונים
אצלנו תמיד מעניין ומתחדש
חווית אי מון משנת חיים
ערך מוסף מעשיר פרקטי ומעצים ללקוחות הקהילה של פלפלת , מתכונים לחיים בריאים, המלצות לתפריט תזונה, טיפים לחיים מאוזנים והפחתת סטרס, ארגז כלים לבניית מחוייבות לשגרת אימונים
דלת לחיים החדשים שלך
חווית אימון מותאמת אישית
חבילות אימון מובנות לצרכים הפיזיולוגים באבני הדרך בחיים
אני רואה אותך בכל גיל
You can meet me at Zoom or in group training at Hayarkon Park
Intervals
It is also called "functional" and is a dynamic high-pulse workout that combines aerobic work, bursting power with work on muscle strength. This is one of the best weight loss workouts since interval training can significantly increase the fat burning process in the body of the trainee.
Combined training
"The Little Son of the Intervals." One degree less than intervals.
It is a cyclical workout that combines muscle and aerobic work with various resistance props. The unique combination provides aerobic work along with strengthening muscle strength, it is one of the most varied workouts that combine speed, strength and endurance.
Strength and cold training
A workout that combines posture, strengthening and movement. This workout includes sequences that combine resistance accessories, body weight and core. A must-do workout for everyone, which improves lifestyle, builds muscle and bone and helps the body burn calories at rest
SPICE UP YOUR LIFE: Bring pepper (s) to life in a vibrant, young, energetic and energetic atmosphere!
The training
You can meet me at Zoom or in group training at Hayarkon Park
Intervals
It is also called "functional" and is a dynamic high-pulse workout that combines aerobic work, bursting power with work on muscle strength. This is one of the best weight loss workouts since interval training can significantly increase the fat burning process in the body of the trainee.
Combined training
"The Little Son of the Intervals." One degree less than intervals.
It is a cyclical workout that combines muscle and aerobic work with various resistance props. The unique combination provides aerobic work along with strengthening muscle strength, it is one of the most varied workouts that combine speed, strength and endurance.
Strength and cold training
A workout that combines posture, strengthening and movement. This workout includes sequences that combine resistance accessories, body weight and core. A must-do workout for everyone, which improves lifestyle, builds muscle and bone and helps the body burn calories at rest
Order a Zoom training online
אימון און ליין בזום
Loading days...
45 min
45 Israeli new shekels
אימון און ליין בזום
Loading days...
45 min
45 Israeli new shekels
אימון און ליין בזום
Loading days...
45 Israeli new shekels
אימוני קבוצות בפארק הירקון
Loading days...
45 min
65 Israeli new shekels